Wellness Journal

$25.00
+
Track your overall health with entries for sleep, diet, exercise, and mood. Complete with prompts to help you review your progress, identify trends and set new goals.
  • 5.25x7.25
  • 136 dot grid pages
  • 115 gsm cream cardstock paper
  • Space for in-depth reviews and notes on your books
  • Pages to record your favorite quotes
  • Linen paper back cover with white foil title
  • Compact and lightweight to bring on the go
  • Made in China

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